All throughout my childhood and high school I was very active and participated in sports. I was very athletic and pretty fit. I know that things changed after high school but there must be some underlying issues that have allowed me to get to the weight I am. It can't all just be because I stopped working out. I ate well before. Granted my mother made all my meals but she taught me how to eat well. Why didn't I continue to have a healthy diet. I hope that through this book I will be able to start to dig deeper into myself. I realize now that I'm too old to just let things fall by the wayside. It's time to own up and grow up.
With this new journey I am on, I am also working towards other goals. Finalizing my divorce. Cleaning up my credit. Just living all around better for myself. And it's all for MYSELF. I am not doing this for anyone else. I know that I have well intentioned people in my life who have been pushing me to do things better. Unfortunately, all this really did was push me away. I can say that I am now ready to do this on my own.
On a lighter note, I may at times write about different activities that I do with the book. Just to keep you all posted on how I am doing with it. But that will start on another day....